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David Heiden
via Google

It's great ?? not just for someone who wants to learn martial arts but for anyone who wants to stay balanced, flexible and in shape and have a good cardio workout as they get older That's what I'm doing. Chris the instructor personalizes each person's workout for that person after he sees what type of shape they're in and what their goals are and he helps them progress from there. There's no need to feel intimidated or concerned about what type of shape you're in because everyone who goes there is very friendly and open and non-judgmental and willing to help you advance. I highly recommend it. I'm 66 years old and age isn't the issue with Chris he is very competent and understanding and easy to work with. Hope to see you there.

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262-419-3722
Championship Martial Arts
Port Washington Martial Arts & Fitness for All Ages!
Championship Martial Arts

ADHD and the way Martial Arts can help your child.

March 2, 2023

 

 

If your child has been diagnosed with or shows signs of ADHD, consider the numerous benefits that martial arts training can offer. ? With over 30 years of experience teaching children in our programs, we have seen six proven ways that martial arts can help children with ADHD:

  1. Improved focus and attention: Martial Arts training requires children to concentrate on the task at hand and follow the instructor’s directions. This can help them develop better concentration skills that can carry over to other areas of their lives.
  2. Increased self-discipline: Championship Martial Arts training emphasizes the importance of discipline and self-control. Children with ADHD may struggle with impulsivity and poor self-regulation, but through regular practice, they can learn to control their actions and emotions.
  3. Improved physical fitness: Championship Martial Arts training is an excellent way to promote physical fitness and overall health. Regular exercise can also help children with ADHD manage their symptoms and reduce hyperactivity.
  4. Boost in confidence and self-esteem:  Mastering new skills and achieving goals can boost children’s confidence and self-esteem. This can be especially important for children with ADHD, who may struggle with low self-esteem or feelings of inadequacy.
  5. Development of social skills:  Martial Arts classes provide an opportunity for children to interact with peers and practice important social skills such as communication, cooperation, and respect for others.
  6. Stress reduction:  Championship Martial Arts practice can help reduce stress and anxiety in children with ADHD. By learning relaxation techniques and practicing mindfulness, children can improve their ability to manage stress and cope with difficult emotions.

Overall, martial arts training is a fun and engaging way for children with ADHD to develop important life skills and improve their overall well-being. ??

Consider enrolling your child in a martial arts program to see the benefits for yourself. Let us show you how Championship Martial Arts can help your child succeed. We offer FREE One on One Private lessons to help you learn more about our programs.

 

Click this link for more info…https://martialartswi.com/cp/free-youth-martial-arts-evaluation-lesson/

 

Master Kris Hoff: Empowering Youth through Martial Arts Excellence at Championship Martial Arts, Port Washington, WI – Your Destination for Skill, Discipline, and Growth. Discover more and join our community at martialartswi.com.

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